Wellness
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743Menopause & Heart Disease–Do what makes your heart healthy
Menopause is a phase that every woman must go through as her age progresses. Typically occurring between 49-52 yrs of age, menopause...
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332Menstrual Cycle: What’s normal & what’s not
For a woman, her menstrual cycle is an important factor, influencing and playing a significant role in her overall health. It is...
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841Tackling common illnesses in Monsoon!
Enjoying the first showers of the season, eating food at roadside stalls, and playing in puddles, is how many of us wish...
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355Are you tired? It can be chronic fatigue syndrome
Chronic Fatigue Syndrome (CFS) is a complicated long-term illness that is characterised by prolonged and intense fatigue with a range of symptoms....
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599Stress and hypertension in corporate world
Stress is a serious growing concern in the corporate world. In this fast moving world, where everything is time bound, employees are...
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423Taking time off for vacation makes your heart healthy: Study
Most of us do agree the fact that travelling rejuvenates people, resuscitating people with enthusiasm and vigour to take various challenges in...
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365How overuse of digital devices posing risk to eyes
Have you ever finished a long day at work or a binge session on YouTube only to find your vision isn’t as...
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605Yoga Day–The key to a healthy heart
As our body and mind move towards the peak of actualisation, we acquire our own set of habits, of both good and...
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8.4KInternational Yoga Day 2019: Six yoga postures to keep your heart healthy
The World Yoga Day, which is celebrated every year on June 21st, is in its fifth edition this year. After four very...
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704Father’s Day: Helping fathers fight back pain
Nothing compares to the thrill of raising the apple of your eyes. Yet the time spent caring for your loved ones the...
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9305 tips to keep your kidneys in good health
The kidney is one of the most important organs in our body as it plays a crucial role in removing waste products...
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601World No Tobacco Day: How smoking takes toll on your health
Smoking is a common habit among men in both urban and rural India. Sadly, there is also a significant rise in number...
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