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In a groundbreaking expose, GOQii’s “India Fit Report 2024” has unveiled startling revelations about India’s looming health crisis. With data collected from over 6 million users, the report paints a grim picture of the nation’s well-being, highlighting a staggering 45% of the population dangerously close to being classified as unhealthy.

Key Findings:


  • Gender Disparity: The report sheds light on a concerning health divide, with 59% of women and 40% of men categorized as unhealthy. Furthermore, 16% of women were found to be obese, underscoring a significant disparity in health outcomes between genders.
  • Rising Stress Levels: Indians continue to grapple with stress, with 26% reporting work-related stress and 17% facing financial instability. Particularly alarming is the sharp increase in stress levels among women, soaring from 25% in 2021 to a distressing 35% in 2023.
  • Lifestyle Diseases: Lifestyle diseases remain a critical concern, with high blood pressure affecting 23% of the population. The prevalence of conditions like diabetes, high cholesterol, high blood pressure, and thyroid issues has shown no respite over the years, posing a significant threat to public health.
  • Impact on Seniors: The senior age group bears the brunt of lifestyle-related ailments, with nearly 48% suffering from high blood pressure, followed by 38% with diabetes and 30% with high cholesterol.

Warning of an impending health catastrophe and emphasizes the urgent need for comprehensive health interventions, Vishal Gondal, Founder & CEO, GOQii shares, “GOQii’s 2023-24 India Fit Report unveils a critical juncture for our nation’s health, with nearly half of our population teetering on the edge of a health catastrophe. This report serves as a dire warning, especially for the women of India, who are facing an escalating health crisis, evidenced by a 35% spike in stress levels. The pervasiveness of work-related anxiety and lifestyle diseases, with high blood pressure affecting 23% of our citizens, calls for an immediate, unified response. It’s time we prioritize and implement comprehensive health interventions to safeguard our nation’s future.”

He further adds, “The ageing Indian population faces the most significant impact from lifestyle diseases, with seniors grappling predominantly with cognitive issues, high blood pressure, diabetes, and cholesterol. The report is a clarion call to action for sweeping changes in India’s approach to health and longevity”.

GOQii’s comprehensive report not only highlights the pressing issues but also provides a blueprint for change. Emphasizing the pivotal role of preventive healthcare and lifestyle modifications, the report offers hope for a healthier future for all citizens. For more detailed insights from the India Fit Report 2024, visit https://www.indiafit.org/.


This revelation serves as a wake-up call, urging stakeholders to unite in addressing India’s health challenges and paving the way for a brighter, healthier tomorrow.


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